No. 1 in the 8 October edition · Health · Free trial

Smash Coach

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Balance HYROX prep with padel, running and lifting

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Smash Coach homepage
Homepage, as captured 8 October · tap to zoom

In brief · compiled from smashcoach.app

What is it?
Smash Coach is a training coach that creates weekly plans balancing HYROX preparation with strength training, running, padel, mobility, and rest. It sends guided sessions to Garmin watches for offline use.
Who is it for?
It is for athletes preparing for a HYROX race while continuing to do other sports such as lifting, running, and padel.
How does it work?
You provide your race date, training days, and other sports. The coach creates a schedule, adapts it around matches, soreness, or limited time, and sends sessions to Garmin for guided offline workouts.
What does it cost?
It costs €14.99 per month, or €10.99 per month billed annually at €131.88 once a year. The first two weeks are free, with no card required.

Smash Coach creates weekly training plans for athletes balancing HYROX preparation with strength training, running, padel and other sports. It adapts sessions around matches, recovery and reported injuries, and explains the reasoning behind each workout. Sessions sync to Garmin for offline, guided workouts, with plans available monthly or annually after a two-week free trial.

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8 October 2026 · Reviewed by a human editorGet the badge