No. 6 in the 15 October edition · Health · Freemium

Liftspan

Picked by the editor

Build joint-aware strength plans for training over 40

Visit site
Made this? Claim it

We check that a product is real and live before listing it, not that it works as claimed. Do your own research before signing up or paying. What we check

Follow @dailyshipped on Instagram or Facebook for every edition.

Liftspan homepage
Homepage, as captured 15 October · tap to zoom

In brief · compiled from liftspan.fit

What is it?
Liftspan is a strength-training app that grades exercises for joint and lower-back concerns, sets starting weights, and adjusts progression. It can also turn a photo of an existing workout program into a plan.
Who is it for?
It is for people over 40, including those training around sore joints, a lower back, shoulder, or knee issue.
How does it work?
Users can start with a built-in plan or photograph a program. Liftspan matches exercises, sets starting weights, suggests safer swaps, adapts sessions based on check-ins and recovery, and tracks workouts across devices.
What does it cost?
The web version is free with no card or ads. Pro costs $4.99 per month with a 7-day free trial, or $24.99 per year at the founding price until December 31; a $99.99 lifetime option is also advertised for the first 150 buyers.

Liftspan helps people over 40 build strength while training around joint and lower-back concerns. It grades exercises, suggests safer swaps, sets starting weights, and adjusts progression based on performance and recovery. Users can import a program from a photo, train across six environments, and keep workout history on the web or iPhone.

Also in this edition15 October →

More in HealthAll Health →